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Recipe » CATEGORY » 94 » »
| ID | 94 |
| TITLE | Belgian Waffle |
| CATEGORY | Main Dishes |
| SUBCATEGORY | Breakfast |
| DESCRIPTION | 2 1/4 c Flour 1 tb Baking powder 1/4 ts Salt 2 c Milk 1/2 c Egg subsitute 2 ts Vanilla 1/2 c Whipped topping 6 c Chocolate fat-free frozen - -dessert Sliced strawberries -- -(optional) |Preheat waffle iron. In a medium bowl, combine flour, baking powder and salt. stir in milk, egg and vanilla just until blended. Pour 3/4 cup batter into waffle iron and bake according to manufacturers directions. Remove waffle from waffle iron. Scoop 1/2 cup frozen dessert onto waffle and top with 2 teaspoons whipped topping. Add strawberries if desired. Repeat with remaining batter. Makes 12 servings. Each serving (with strawberries)= 218 calories, 8 g, pro, 1 g fat, 45 g carbs, 240 mg sodium, 1 mg chol. Percent of calories from fat = 4% |
| VOTE | 45 |
| RATE |   |
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